Archive for the 'Diet & Fitness' Category



Private or group lessons for tennis?

Saturday 7 August 2010 @ 8:33 am
tennis lessons
chocobar31 asked:

The private lessons are $40 an hour for as many weeks as possible and these group lessons are $429 for 11 weeks for 1 1/2 hours. The group lessons are with approximately 5 other people. Since i am more or less an advanced beginner, i would be in a class with an age range of 6th grade to 12th grade.

Which is the better deal? Also, if this affects anything at all, the private lessons would take place right after school so there would be no transportation to worry about. But the group lessons are about 10 miles away from my home. So yeah……what do you think?

Which is a better deal?




any good tips for getting a sexy, toned body?

Wednesday 21 July 2010 @ 3:42 am
tennis lessons
rachel_0094 asked:

I need to lose about 7 or 8 lbs but i simply LOVE to eat and i have no willpower to resist cheeto’s and oreos and a lot of other yummie, extremely unhealthy foods.

the thing is, my family buys all that stuff and unfortunately, i eat it.

i **** to exercise, although i really need to. im starting tennis lessons, that’ll help. hopefully

but i need some good exercise moves and eating tips.

thanks!!! :)




Should I still go exercising if I feel exhausted and out of energy?

Friday 21 May 2010 @ 9:25 pm
tennis lessons
lil_turtle_grl036 asked:

Lately I have been going to the gym for at least an hour for 5 days now. (not in a row). And yesterday I went to tennis lessons and am sore all over.

Do you think there is a limit on how much you body can take exercising?




Is this diet plan good for losing weight and gaining muscle?

Wednesday 14 April 2010 @ 2:37 am
tennis lessons
lexi asked:

I’m not fat at all i just want to get rid of the bulge on my lower stomach and want my legs to be longer and leaner. In addition to twice a week at the gym, one tennis lesson a week, and horseback riding twice a week for a half hour, is this meal plan good to go along with it?

Breakfast: cheerios with milk and some kind of fruit
Lunch: A turkey sandwich on whole grain bread with a slice of provalone cheese or an all natural peanut butter sanwich on whole grain bread
Dinner: Chicken, turkey, or fish with a vegitable and a slice of bread or rice




How can i loose 20 pounds in about 2 months and 2 weeks?

Sunday 4 April 2010 @ 2:45 pm
tennis lessons
the_doors_lvr asked:

I am 5ft 4in and I am 118 pounds. I feel chubby and I really want to weigh 100 pounds. How do I accomplish this. I already play outside with my family, swim a lot (almost everday, take tennis lesson for a hour every week, and play volleyball whenever I can. What else can I do? Please help me.




Training For Tennis – Help?

Monday 29 March 2010 @ 9:59 am
tennis lessons
x asked:

Okay, so I have begun tennis lessons, and I really really really wanna play pro. I really want it and am really commited to being the best. What can I do to improve my overall game, fitness, everything.
What should my diet be like?
What can I do (without acess to a net/hitting partner)?
What work outs should I do? (All I have is a stationary bike and skipping rope, buying weights soon).

I am getting home schooled soon so I can be fully committed, please what can I do? All help will be appreciated :)




How much weight can i lose by March?

Saturday 23 January 2010 @ 8:26 am
tennis lessons
Jackie asked:

On the 26th of March, it’s my birthday and me, my family & a few friends are going skiing in France over Easter break. i’ve recently lost 10lbs and i was wondering how much i could lose by march if i ran for 1/2 hr 3times a week and cut down on junk foods & foods high in calories. i would also be doing 1hr 10min PE lessons at school 2 times per week & 1hr tennis lesson once per week.