Archive for the 'Diet & Fitness' Category



How much weight can i lose by March?

Saturday 23 January 2010 @ 8:26 am
tennis lessons
Jackie asked:

On the 26th of March, it’s my birthday and me, my family & a few friends are going skiing in France over Easter break. i’ve recently lost 10lbs and i was wondering how much i could lose by march if i ran for 1/2 hr 3times a week and cut down on junk foods & foods high in calories. i would also be doing 1hr 10min PE lessons at school 2 times per week & 1hr tennis lesson once per week.