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	<title>Tennis Lessons &#187; Diet &amp; Fitness</title>
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		<title>How to lose weight fast in 1 month?</title>
		<link>http://wantgame.com/blog/how-to-lose-weight-fast-in-1-month/</link>
		<comments>http://wantgame.com/blog/how-to-lose-weight-fast-in-1-month/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 21:43:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>

		<guid isPermaLink="false">http://wantgame.com/blog/how-to-lose-weight-fast-in-1-month/</guid>
		<description><![CDATA[DavinciCarpio asked: Im 14yrs old. I weigh 73kg. I really really want to lose weight so my father let me enroll in a Tennis Lessons. Any suggestions or recommendations would be highly appreciated.]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/files/cc/tennis_lesson81.jpg"><img src="/files/cc/tennis_lesson81.jpg" title='tennis lesson' alt='tennis lesson' /></a></div>
<div><em><strong>DavinciCarpio</strong> asked: </em><br/><br/><br/>Im 14yrs old. I weigh 73kg. I really really want to lose weight so my father let me enroll in a Tennis Lessons.</p>
<p>Any suggestions or recommendations would be highly appreciated.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://wantgame.com/blog/how-to-lose-weight-fast-in-1-month/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<item>
		<title>What do you think of my gym schedule?</title>
		<link>http://wantgame.com/blog/what-do-you-think-of-my-gym-schedule/</link>
		<comments>http://wantgame.com/blog/what-do-you-think-of-my-gym-schedule/#comments</comments>
		<pubDate>Sun, 01 May 2011 14:19:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>

		<guid isPermaLink="false">http://wantgame.com/blog/what-do-you-think-of-my-gym-schedule/</guid>
		<description><![CDATA[firas1994 asked: Im a 15 years old boy, and i am 174 cm tall, and my Weight is 72 kg. Saturday : Chest and Biceps Sunday: Cardio Monday: Back and Triceps . Tuesday: Cardio Wednesday: Shoulders and Legs Thursday : Cardio Friday : Rest P.S: My Cardio training is 40 minutes jogging then abs workout [...]]]></description>
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<div><em><strong>firas1994</strong> asked: </em><br/><br/><br/>Im a 15 years old boy, and i am 174 cm tall, and my Weight is 72 kg.</p>
<p>Saturday : Chest and Biceps</p>
<p>Sunday: Cardio</p>
<p>Monday: Back and Triceps<br />
.<br />
Tuesday: Cardio</p>
<p>Wednesday: Shoulders and Legs</p>
<p>Thursday : Cardio</p>
<p>Friday : Rest</p>
<p>P.S: My Cardio training is 40 minutes jogging then abs workout then swimming. And on thursday i have an one hour tennis lesson. What do you think??<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://wantgame.com/blog/what-do-you-think-of-my-gym-schedule/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple things I can do to get healthy and saty healthy?</title>
		<link>http://wantgame.com/blog/simple-things-i-can-do-to-get-healthy-and-saty-healthy/</link>
		<comments>http://wantgame.com/blog/simple-things-i-can-do-to-get-healthy-and-saty-healthy/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 10:50:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>

		<guid isPermaLink="false">http://wantgame.com/blog/simple-things-i-can-do-to-get-healthy-and-saty-healthy/</guid>
		<description><![CDATA[ururownfuture asked: I am 15 and I don&#8217;t want to have a heart attack at 51. I want to get healthy and stay healthy when as soon as I can. So what are some things I can do to get there? I am going to take tennis lessons and play tennis for school and hopefully [...]]]></description>
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<div><em><strong>ururownfuture</strong> asked: </em></p>
<p>I am 15 and I don&#8217;t want to have a heart attack at 51. I want to get healthy and stay healthy when as soon as I can. So what are some things I can do to get there? I am going to take tennis lessons and play tennis for school and hopefully soccer.<br />
I am also petite. 5&#8217;1 and 100-103 pounds.</p>
</div>
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			<wfw:commentRss>http://wantgame.com/blog/simple-things-i-can-do-to-get-healthy-and-saty-healthy/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<title>Whenever i work out for just 10 minutes I get dizzy &amp; need to sit down. I start blacking out sometimes. Why?</title>
		<link>http://wantgame.com/blog/whenever-i-work-out-for-just-10-minutes-i-get-dizzy-need-to-sit-down-i-start-blacking-out-sometimes-why/</link>
		<comments>http://wantgame.com/blog/whenever-i-work-out-for-just-10-minutes-i-get-dizzy-need-to-sit-down-i-start-blacking-out-sometimes-why/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 14:29:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>

		<guid isPermaLink="false">http://wantgame.com/blog/whenever-i-work-out-for-just-10-minutes-i-get-dizzy-need-to-sit-down-i-start-blacking-out-sometimes-why/</guid>
		<description><![CDATA[ilikeoranges asked: I am decently fit. I play tennis and whenever I am at my tennis lesson, while hitting balls for just 5 minutes continously I get EXTREMELY worn out, i lose all energy and I have to sit down. I get shortage of air in my body (I recently got an inhaler) but it [...]]]></description>
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<div><em><strong>ilikeoranges</strong> asked: </em></p>
<p>I am decently fit. I play tennis and whenever I am at my tennis lesson, while hitting balls for just 5 minutes continously I get EXTREMELY worn out, i lose all energy and I have to sit down. I get shortage of air in my body (I recently got an inhaler) but it hasn&#8217;t done much in helping me continue working out. The doctor just said I need to use inhaler before work outs. I eat regularly and drink a good amount of water. Please help me!!!!!!!<br />
btw, i am only sixteen!</p>
</div>
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			<wfw:commentRss>http://wantgame.com/blog/whenever-i-work-out-for-just-10-minutes-i-get-dizzy-need-to-sit-down-i-start-blacking-out-sometimes-why/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Private or group lessons for tennis?</title>
		<link>http://wantgame.com/blog/private-or-group-lessons-for-tennis/</link>
		<comments>http://wantgame.com/blog/private-or-group-lessons-for-tennis/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 12:33:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[12th Grade]]></category>
		<category><![CDATA[Group Lessons]]></category>
		<category><![CDATA[Private Lessons]]></category>
		<category><![CDATA[Tennis Lessons]]></category>

		<guid isPermaLink="false">http://wantgame.com/blog/private-or-group-lessons-for-tennis/</guid>
		<description><![CDATA[chocobar31 asked: The private lessons are $40 an hour for as many weeks as possible and these group lessons are $429 for 11 weeks for 1 1/2 hours. The group lessons are with approximately 5 other people. Since i am more or less an advanced beginner, i would be in a class with an age [...]]]></description>
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<div><em><strong>chocobar31</strong> asked: </em></p>
<p>The private lessons are $40 an hour for as many weeks as possible and these group lessons are $429 for 11 weeks for 1 1/2 hours. The group lessons are with approximately 5 other people. Since i am more or less an advanced beginner, i would be in a class with an age range of 6th grade to 12th grade.</p>
<p>Which is the better deal? Also, if this affects anything at all, the private lessons would take place right after school so there would be no transportation to worry about. But the group lessons are about 10 miles away from my home. So yeah&#8230;&#8230;what do you think?</p>
<p>Which is a better deal?</p>
</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>any good tips for getting a sexy, toned body?</title>
		<link>http://wantgame.com/blog/any-good-tips-for-getting-a-sexy-toned-body/</link>
		<comments>http://wantgame.com/blog/any-good-tips-for-getting-a-sexy-toned-body/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 07:42:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>

		<guid isPermaLink="false">http://wantgame.com/blog/any-good-tips-for-getting-a-sexy-toned-body/</guid>
		<description><![CDATA[rachel_0094 asked: I need to lose about 7 or 8 lbs but i simply LOVE to eat and i have no willpower to resist cheeto&#8217;s and oreos and a lot of other yummie, extremely unhealthy foods. the thing is, my family buys all that stuff and unfortunately, i eat it. i **** to exercise, although [...]]]></description>
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<div><em><strong>rachel_0094</strong> asked: </em></p>
<p>I need to lose about 7 or 8 lbs but i simply LOVE to eat and i have no willpower to resist cheeto&#8217;s and oreos and a lot of other yummie, extremely unhealthy foods. </p>
<p>the thing is, my family buys all that stuff and unfortunately, i eat it. </p>
<p>i **** to exercise, although i really need to. im starting tennis lessons, that&#8217;ll help. hopefully</p>
<p>but i need some good exercise moves and eating tips. </p>
<p>thanks!!! <img src='http://wantgame.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Should I still go exercising if I feel exhausted and out of energy?</title>
		<link>http://wantgame.com/blog/should-i-still-go-exercising-if-i-feel-exhausted-and-out-of-energy/</link>
		<comments>http://wantgame.com/blog/should-i-still-go-exercising-if-i-feel-exhausted-and-out-of-energy/#comments</comments>
		<pubDate>Sat, 22 May 2010 01:25:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>

		<guid isPermaLink="false">http://wantgame.com/blog/should-i-still-go-exercising-if-i-feel-exhausted-and-out-of-energy/</guid>
		<description><![CDATA[lil_turtle_grl036 asked: Lately I have been going to the gym for at least an hour for 5 days now. (not in a row). And yesterday I went to tennis lessons and am sore all over. Do you think there is a limit on how much you body can take exercising?]]></description>
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<div><em><strong>lil_turtle_grl036</strong> asked: </em></p>
<p>Lately I have been going to the gym for at least an hour for 5 days now. (not in a row). And yesterday I went to tennis lessons and am sore all over. </p>
<p>Do you think there is a limit on how much you body can take exercising?</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://wantgame.com/blog/should-i-still-go-exercising-if-i-feel-exhausted-and-out-of-energy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is this diet plan good for losing weight and gaining muscle?</title>
		<link>http://wantgame.com/blog/is-this-diet-plan-good-for-losing-weight-and-gaining-muscle/</link>
		<comments>http://wantgame.com/blog/is-this-diet-plan-good-for-losing-weight-and-gaining-muscle/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 06:37:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>

		<guid isPermaLink="false">http://wantgame.com/blog/is-this-diet-plan-good-for-losing-weight-and-gaining-muscle/</guid>
		<description><![CDATA[lexi asked: I&#8217;m not fat at all i just want to get rid of the bulge on my lower stomach and want my legs to be longer and leaner. In addition to twice a week at the gym, one tennis lesson a week, and horseback riding twice a week for a half hour, is this [...]]]></description>
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<div><em><strong>lexi</strong> asked: </em></p>
<p>I&#8217;m not fat at all i just want to get rid of the bulge on my lower stomach and want my legs to be longer and leaner. In addition to twice a week at the gym, one tennis lesson a week, and horseback riding twice a week for a half hour, is this meal plan good to go along with it?</p>
<p>Breakfast: cheerios with milk and some kind of fruit<br />
Lunch: A turkey sandwich on whole grain bread with a slice of provalone cheese or an all natural peanut butter sanwich on whole grain bread<br />
Dinner: Chicken, turkey, or fish with a vegitable and a slice of bread or rice</p>
</div>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>How can i loose 20 pounds in about 2 months and 2 weeks?</title>
		<link>http://wantgame.com/blog/how-can-i-loose-20-pounds-in-about-2-months-and-2-weeks/</link>
		<comments>http://wantgame.com/blog/how-can-i-loose-20-pounds-in-about-2-months-and-2-weeks/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 18:45:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Chubby]]></category>
		<category><![CDATA[Tennis Lesson]]></category>
		<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://wantgame.com/blog/how-can-i-loose-20-pounds-in-about-2-months-and-2-weeks/</guid>
		<description><![CDATA[the_doors_lvr asked: I am 5ft 4in and I am 118 pounds. I feel chubby and I really want to weigh 100 pounds. How do I accomplish this. I already play outside with my family, swim a lot (almost everday, take tennis lesson for a hour every week, and play volleyball whenever I can. What else [...]]]></description>
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<div><em><strong>the_doors_lvr</strong> asked: </em></p>
<p>I am 5ft 4in and I am 118 pounds. I feel chubby and I really want to weigh 100 pounds. How do I accomplish this. I already play outside with my family, swim a lot (almost everday, take tennis lesson for a hour every week, and play volleyball whenever I can. What else can I do? Please help me.</p>
</div>
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			<wfw:commentRss>http://wantgame.com/blog/how-can-i-loose-20-pounds-in-about-2-months-and-2-weeks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Training For Tennis &#8211; Help?</title>
		<link>http://wantgame.com/blog/training-for-tennis-help/</link>
		<comments>http://wantgame.com/blog/training-for-tennis-help/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 13:59:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>

		<guid isPermaLink="false">http://wantgame.com/blog/training-for-tennis-help/</guid>
		<description><![CDATA[x asked: Okay, so I have begun tennis lessons, and I really really really wanna play pro. I really want it and am really commited to being the best. What can I do to improve my overall game, fitness, everything. What should my diet be like? What can I do (without acess to a net/hitting [...]]]></description>
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<div><em><strong>x</strong> asked: </em></p>
<p>Okay, so I have begun tennis lessons, and I really really really wanna play  pro. I really want it and am really commited to being the best. What can I do to improve my overall game, fitness, everything.<br />
What should my diet be like?<br />
What can I do (without acess to a net/hitting partner)?<br />
What work outs should I do? (All I have is a stationary bike and skipping rope, buying weights soon).</p>
<p>I am getting home schooled soon so I can be fully committed, please what can I do? All help will be appreciated <img src='http://wantgame.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
</div>
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		<slash:comments>6</slash:comments>
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